Italian Cuisine - Angel Hair Pasta with Broccoli and Garlic Sauce - And, why most vegetable pastas aren’t very good

Today's recipe video is a very simple broccoli "alia olia," but it's also a good example of the proper way to use vegetables in pasta. I almost never order veggie pasta in a restaurant. The main reason is that the vegetables are almost never cooked properly, or I should say prepped properly. Take this broccoli pasta as an example. In a restaurant the same ingredients would be used, but all broccoli pieces would be added at the same time. So, by the time the stems were tender the tops would be mush, or even worse, the tops would be perfect and the stems hard and crunchy.
You have to have a game plan when doing a vegetable pasta. If you are using vegetables that have different cooking times, you can't add them all at the same time, yet that's what most people do. One strategy is to cut the longer cooking veggies smaller and leave the more tender veggies larger, so they all cook at about the same time. Another trick is to precook the denser vegetables, like carrots, before combining them with less dense things like squash.
In this pasta, I separate the tops and stems of the broccoli. I basically make a sauce with the diced (and much tougher) stem pieces, and the tender flowers at the end so I get a nice uniform doneness. Anyway, all that being said, this is a delicious way to eat that broccoli all those doctors' keeps talking about. By the way, if you're a Chef that remembers the "garnish the edge of the plate" era (explained in clip), I'd love to get a comment from you. What we're we thinking? Enjoy!
(I'm going to try embeding two video players, from both YouTube and Brightcove, in case one of the sources is down, or one works better on your browser than the other. The Youtube embed is a smaller player, but not as temperamental as the larger Brightcove version.)

Ingredients:
1 pound angel hair pasta
1 1/2 pound broccoli
3 cups chicken stock
1/4 cup olive oil
1/4 cup butter
6 cloves garlic
1 tsp red pepper flakes
1/2 cup grated parmesan cheese
salt to taste

 

Italian Cuisine - Merluzzo Pasta Puttanesca - Pimp My Cod!

Baccal? is Codfish in Italian language, and I just thought it will look cooler in it. In case you have never been aware of a "Puttanesca" sauce before, it's German for "in the style of the whore. inch I know, it seems appetizing doesn't it? Although, it really is a wonderful and fast pasta spices that may be prepared and threw on plain pasta, or used as a foundation for a far more complex menu as I did here. I've taken the fundamental Puttanesca sauce and added fresh codfish and Arugula to create a very nice, and quite healthy sea food pasta. Moreover, it flavor much better than it appears to be! The black olive tapenade I added makes for sort of grey and colorless looking sauce, but when you dress up with a little parmesan on top and even more red tear gas flakes, it suddenly becomes much more attractive (insert your own prostitute laugh here).
Now, as considerably as the storyline behind the Puttanesca sauce's origins, there are many stories, some more "colorful" than others. It is pretty much agreed after that Southwest florida was the birthplace, but that's about all that folks don't argue about. What follows are the most frequent answers of this delightful marinade; the females of the night do this nudeln sauce because the alluring aroma would help entice customers. It was created as a quick and cheap meal the females could eat in between customers. It is hot, spicy, and fast, similar to the woman for whom it's named.

Irrespective of the true source, it's a great marinade, and the one that should be part of your regular pasta rotation, whatever your own personal level of virtue is actually. I've made this version reduced caloric by reducing the standard amount of olive oil and replaced it with stock and wine. Enjoy!




Ingredients:
1 pound fresh cod
2 cups chicken or fish stock (or water)
1 pound pasta
1 cup white wine
2 tbl anchovy paste
2 tbl red pepper flakes
6 cloves garlic
2 tbl olive tapenade or chopped olives
1/4 cup capers
1 bunch Arugula (about 2-3 cups)
2 tbl olive oil
1/2 cup parmesan

Cauliflower Spaghetti “Aglio Olio” - Hello Old Friend

Well, I thought I had found them all, but this clip that I posted on YouTube a long time ago never made it to this blog. So, while some of you may have watched it there, here is the official article and recipe ingredient list. As you watch, it will be obvious this was done long before the new equipment and it sure looks and sounds like it. I mean I didn’t even wear a Chef jacket back then! But, it really is a great (and easy) recipe and I hope you give it a try.

In my opinion, one of life’s simple pleasures is the classic spaghetti “aglio olio.” Pasta tossed with lots of garlic, oil, and maybe some butter and cheese. For those of us that grew up in Italian-American homes, this might have been the first pasta dish we ever tasted. My mother did a variation on this comfort classic by adding chopped cauliflower which as a youngster I always enjoyed. Like most kids I hated cauliflower in any other form, but for some reason when it was in spaghetti “aglio olio” it was delicious! One health tip: if you want to lower the calories in this dish, you can cut down the oil and butter a bit and add more pasta water to lighten the recipe. Having said that, don’t do it.

For whatever reason, as an adult I kind of forgot about this dish. For me, the cauliflower area of the produce section is certainly not a destination by any means. During a phone call with mom she told me she couldn’t talk any longer as she was just about to drain some pasta for this dish. It brought back so many happy food memories that I ran out and got some cauliflower and went to work. It had probably been 7 or 8 years since I had made this pasta dish and I savored every bite. It was like running into a dear old friend you haven’t seen for a very long time. Enjoy!



Ingredients:
1 large head of cauliflower
1 pound spaghetti
1/3 cup olive oil
1/2 stick butter
6 cloves crushed garlic
1/3 cup finely grated parmesan cheese
1 tsp red pepper flakes
salt to taste
1/4 cup chopped basil and/or Italian parsley

Spaghetti with Red Clam Sauce - One of my "Go To" Favorites

There are certain recipes all cooks have that form the base of their culinary repertoire. These are recipes that are fast and easy, that they can create from memory, with no notes, in any kitchen, for any group, any time of the year. Some Chefs refer to these as their "go to" dishes. This red clam sauce is one of my "go to" recipes.
It's incredible simple to make (much easier than saying "canned clams" as you'll hear in this clips running gag). It takes about 15 minutes start to finish. It's bursting with flavor, yet only uses a few ingredients and except for crushing a couple cloves of garlic, requires no prep. This sauce is great on any pasta, but I enjoy it best on angle hair or spaghetti. And, yes, I DO put some Parmesan on my clam pasta, thank you very much. Never say never when it comes to food. Some Chefs (fascists) say you can never put cheese on seafood pasta, never, ever, never. Well, while I agree that Parmesan would not be a great choice on some seafood pastas using very light, delicate varieties of fish and sauce. On this red clam sauce and its strong, bold flavors and meaty clams, the Parmesan tastes wonderful, and no one can prove me otherwise.

Please note while watching the video recipe the secret to what I think makes a great pasta dish. Under-cook the pasta by a minute, drain it, add it back to the pot (off the heat of course) and pour over the hot sauce, cover and let everything meld together for a few minutes. The hot sauce and steaming pasta will finish cooking and the pasta will absorb all those amazing flavors. I can't believe it when I see a plate of plain pasta with the sauce just ladled over! Anyway, give this a try and maybe it will become one of your "go to" recipes. Enjoy!



1 pound pasta
2 cans (6.5 oz) chopped clams in juice
3 cups tomato sauce (plus 1/4 cup water to rinse jar)
1 cup good white wine
1 tbl anchovy paste or 2 fillets
3 cloves garlic
1 tsp red pepper flakes
2 tbl capers
2 tbl olive oil
Parmesan to taste
salt and pepper to taste
fresh herb to taste, basil or Italian parsley

“Homemades” – Making Pasta with Uncle Bill

If you’ve been watching my video recipes for a while you have probably heard me mention my Uncle Bill more than once. Several of the Italian dishes on the site are variations (or exact copies) of his recipes I enjoyed growing up. So, before I left New York I wanted to try and capture Uncle Bill in action. This homemade fettuccine was always called “homemades” around the house, and so I thought I would post this recipe with it’s proper family name.

I enjoyed this very basic, but delicious pasta recipe, which was made into either spaghetti or fettuccine every Christmas when Uncle Bill would cook an amazing feast for the family. There was always this homemade pasta (I mean “homemades”), as well as sauce, chicken and herbs, bracciole, salads, and countless other Italian delicacies (not to mention my Aunt Angela’s amazing pies).

I don’t have much time this morning, but I will add more to this post later today, including the ingredient list. Like I already said, this is a simple recipe that just uses regular AP flour. You can, of course, use a mixture of semolina flour like many pasta recipes suggest. But, this recipe is very user friendly, and if you’ve never made your own pasta before, this would be a good place to start. By the way, those pasta machines are surprisingly affordable at your local mega-store or Bed Bath and Beyond-type home-goods places. Get one! The white motor you’ll see attached to the pasta roller in the clip is also sold at the same stores, and made to fit almost any model pasta machine. It does make things a little faster, but I kind of missed hand-cranking the handle on the machine.

What did we do with this homemade fettuccine? You’ll have to check back later for the full story. Enjoy and stay tuned!



Ingredients:
2 1/4 to 2 1/3 cup AP flour (you can always add flour, but not take it out, so even though we started with 2 1/3 cups, it may be better to start with 2 1/4 and then add a bit more latter if it seems too sticky.
2 large eggs
1 tsp salt
1 tbl olive oil
1/3 cup water

Shrimp and Vegetable Couscous – Ancient and Easy

Couscous is a tiny, granular type of wheat pasta, which is as delicious, as it is simple to prepare. It’s origins go back thousands of years and while usually considered a Moroccan dish, this is also a staple in Algeria, Tunisia and Libya. The amazing thing about couscous is how fast it “cooks,” and how versatile it is. This is one of those recipe clips that should give you lots of ideas regarding ways to vary it to create your own combinations. By the way, this is the “home” version, the real traditional method used to cook this dish uses a steamer called a “kiska,” sometimes called a “couscoussier” in French cuisine.

A few very important keys as you watch the clip: Make sure the “grains” of the couscous are coated with the olive oil, as this will keep it fluffy and separate. Also, as soon as you pour the hot stock over the couscous, wrap with foil IMMEDIATELY and TIGHTLY, and don’t touch it for 5 minutes! Most supermarket couscous will call for the basic 1 to 1 ratio of stock to dry couscous, but be sure to read the instructions.



Ingredients:
2 Cups Couscous
2 1/3 Cups Cold Water
1 Pound Raw Shrimp (With Shells)
1/2 Cup Diced Tomato
2 Green Zuchinni
1 Eggplant
1/2 Bunch Tarragon
1/2 Bunch Dill
Pepper
Salt
Cayenne
1/3 Cup Olive Oil
Lemon To Garnish

Spicy Thai-style Steak and Rice Noodle Salad – Hot and Cold, Sweet and Sour, Soft and Crisp; an adventure in culinary contrasts!

This is my favorite Asian-style noodle salad. There are so many different flavors, temperatures and textures mingling together. I love almost any pasta salad with meat, but what I really love about this one is the chewy rice noodles I use as the base. As you’ll see, they don’t really get “cooked,” but simply covered in very hot water for 8 minutes before being drained and rinsed in cold water. You should be able find the rice noodles (sometimes called Rice Sticks) in the Asian section of any large grocery store. They are a perfect contrast to the crisp cold vegetables mixed into them, which is a perfect contrast to the warm savory slices of the spicy steak, which is perfect with the sweet and tangy peanut dressing, and so on. This is just a fun dish to eat.

The beef we’re using for the salad is skirt steak. It’s very flavorful and easy to work with. You’ll find it next to the flank steak in the butcher case. While you’re in the Asian section at the store there’s couple of exotic ingredients we’ll need to pick-up. For both the dressing, and to marinate the steak, we need Shiracha, which is a hot Asian chili sauce. We’ll also use Asian Fish Sauce in the marinade. This is a very common addition to many Southeast-Asian dishes and is well worth finding at the market! By the way, you should still have some fish sauce leftover from the caramel chicken recipe.



Ingredients:
1 skirt steak (about a 1 1/4lb)
1/4 tsp chipotle chili powder
1 tsp shiracha or other hot sauce
1 tsp red curry powder
2 tbl fish sauce
8 oz. rice noodles
1 bunch mint
2 cups shredded cabbage
3/4 cup grated carrot
peanut dressing to coat, about a cup
chopped peanuts to garnish
lime to garnish

The Peanut dressing I also demo in this post is a very basic version, and doesn’t have lots of additional ingredients since I usually use this as a base for other recipes, as I did here. As Chefs are always telling young cooks, you can always add ingredients, but you can’t take them out. Enjoy!




Ingredients:
1/2 cup peanut butter
1/2 cup seasoned rice vinegar
1/3 cup vegetable oil
2 limes, juiced
1 tsp Shiracha
12 drops sesame oil
1 clove garlic

Salmon, Spring Pea, and Ricotta Tortellini with Lemon – And why it’s too bad doors don’t have keyholes anymore!

The origin of tortellini is very cloudy, and several stories exist regarding how it was invented. This one is my favorite, and it totally sounds like something a chef would do! This comes to us compliments of Wikipedia:

“One legend says that this dish is born in Castelfranco Emilia (province of Modena). One night during a trip, Lucrezia Borgia checked into an inn in the small town. The host was captivated by her beauty and couldn't resist the urge to peek into her room through the keyhole. The light inside the bedroom was only made by a few candles and so he could only see her navel. This pure and innocent vision was enough to send him into an ecstasy that inspired him to create the tortellini that night.”

If you watched the Wonton clip, we are using the same fold here. So, after making these two dishes, you should really have that technique down. This is a very adaptable recipe as you can use almost any seafood in the stuffing. Even left-over cooked salmon would work. I went with a very light lemon cream sauce with just a touch of parmesan, but these tortellini are also very nice in a light broth, if you want to go low-cal. The combo of Salmon, Peas and Tarragon is a culinary classic, and works perfectly with the sauce here. Enjoy!



Ingredients:
5 oz. salmon
1/2 cup ricotta
1/3 cup peas
1/3 cup parmesan
2 tbl fresh tarragon
square wonton skins
salt to taste
cayenne to taste
1 cup cream
1 lemon, zested and juiced
any combo of fresh, sweet herbs to finish sauce; Italian parsley, tarragon, basil, dill, etc.
*will probably make between 50-60 tortellini

Spaghetti with "White" Clam Sauce

This is a rerun from my old blog, but I’ve had several requests for it so I posted it today. This pasta dish is always a best seller at Italian restaurants, but very few people try to make it at home. As you’ll see in the video, the sauce only takes about 10 minutes to put together. By then, your pasta will be cooked and you’ll be ready to enjoy this classic dish.

A few VERY important points before we start. Have all your ingredients measured and ready to go. Do NOT drain the clams you’re using. When you separate your egg yolk make sure there is no white. And finally, when the cream mixture come to a simmer turn it off, and leave it off!

By the way, if you are about to post an “Italians NEVER put cheese in their seafood pasta dishes!” comment…save it. I’m half Italian and I love a nice grating of Parmigiano Reggiano on this dish. Remember, we make the rules! Except, of course, for Ranch dressing on Buffalo-style chicken wings instead of blue cheese dressing; then you’re just insane!

Ingredients:
1 pound spaghetti, linguini, fettuccini
2 jars baby clams with juice (you’ll need about 2 cups total, juice and clams – this is probably 4 or 5 cans from the supermarket, if you can’t find the ones in the jar I’m using)
1 pint heavy cream
3 cloves garlic
1-2 anchovy fillet
1/2 tsp hot red pepper flakes
1 egg yolk
1/4 cup grated parmesan
basil to garnish
crushed croutons to garnish
salt to taste

Orzo “Risotto” with Chicken, Sausage and Peppers

Orzo (also known as melon seed pasta, due to its shape) is one of my favorite choices for pasta salad. I really like the shape and texture, and it makes for a very interesting cold salad. Here, I had the idea of using it for a hot dish in the same way one would use an Arborio rice to make the classic Risotto. Instead of boiling the Orzo in salted water and draining, I thought it would be interesting to cook it the same way risotto is cooked, by adding small additions of flavorful stock until it’s tender (or al dente if you prefer). I made that flavorful stock by braising chicken and sausage as you’ll see.

This dish is really all over the place; most of the ingredients are kind of Spanish/Portuguese, there are techniques from India and Italy involved, and just to make things even stranger, I use a chili pepper usually found only in Mexican cuisine. But, none of that matters, this dish tastes great and is really not hard to make. The other good thing is, whoever you serve this to probably hasn’t had it before, so no matter how it comes out you can always say, “yeah, that’s how it’s suppose to be!”

I’ve had many requests for a risotto demo. The reason I haven’t done one is because who wants to watch someone stand at a stove and stir a pot of rice? Well, I tried to edit this to make it somewhat bearable, but the basic technique is the same; slowly adding stock and stirring until its almost absorbed and then adding more. This is a dish that will be great the first time you make it, and REALLY great the second time you make it, as you get the timing down. My orzo took about 15-20 minutes to absorb enough stock to become tender – but that’s just a very rough guide for you since there are so many factors; the heat, size of your orzo, shape of pot, etc. Be brave and enjoy yourself…you're cooking!

By the way, I didn’t mention it in the clip, but I removed the skin and bones from the chicken thighs once they were cool enough to handle, before I added them back into the final dish. Also, this is one of the VERY rare dishes I didn’t add garlic to. The sausage I used had a lot of garlic in it so I didn’t think it was needed. Enjoy.



Ingredients:
1/2 pound orzo pasta
6 chicken thighs (seasoned with 1 tsp salt and 1 tsp black pepper)
1 lb. Linguisa sausage (or any spicy sausage)
1 quart chicken stock
1 red bell pepper
1 green Pasilla or bell pepper
1/2 yellow onion
1 tbl paprika
1 tbl cumin
1 tbl Herb de Provence
1 tsp salt
1 bay leaf
fresh parsley

Italian Meatballs – Let’s get rolling!

While the ingredient list may look a bit long, home-made meatballs are a very easy to make, and since we skip the very messy step of pan-frying these before they hit the sauce, it becomes downright simple. Here I use a standard 1/2 beef, 1/2 pork mixture. Some recipes use 1/3 beef, veal, and pork, which is also nice, yet more expensive. These days you can find all sorts of lean to fat ratios for ground beef. Most stores sell 90% lean, 10% fat, but I prefer the 80% lean, 20% fat ratio for this recipe.

The other trick here is soaking the bread crumbs in milk before adding. This makes for a moister meatball, and the milk actually helps keep them tender. If you make your meatballs the same size (golf ball) I do, this recipe will make about 30 portions.

This is one of those dishes that just get better the next day. So, if you have time, make these a day ahead and refrigerate in the sauce and re-heat slowly the next day to serve. The meatballs will be even more tender and flavorful. I know I will get emails requesting the sauce recipe, so let me save you the time and tell you that I plan on filming a nice meat sauce soon.



1 pound ground beef
1 pound ground pork
1/3 plain bread crumbs
1/2 cup milk (can substitute water or beef broth)
1 diced onion
2 tbl olive oil
3 cloves crushed garlic
2 eggs
1/4 bunch fresh parsley
2 tbl grated parmesan cheese
2 teaspoon salt
1 tsp black pepper
1/2 tsp red cayenne pepper
1 tsp dried Italian herb mix (basil, rosemary, thyme, marjoram, etc.)

* Once shaped, bake at 425 degrees for 15-20 minutes, then simmer slowly in a rich tomato sauce for 1-2 hrs.

Pastafazool – Italian Soul Food at its Best

The dish we are making today is really called “Pasta e fagioli,” “pasta and beans.” But, is (mis)pronounced and (mis)spelled by most Italian-Americans (me being one) as "Pastafazoo.” As I mention in the clip, if there is ever a Soul Food Olympics, this simple and hearty Italian meal of beans and macaroni should be that country’s entry! There are so many different kinds, ranging from very soup-like to thicker stew-like versions. Some have meat, some don’t, some have tomato, some don’t, etc. The only standard ingredients are pasta and beans, the rest is up to you (and by you, I mean me).

The pasta I decided to use is called “Orecchiette,” which means “little ears” due to its shape. It really works great as you’ll soon see. For the beans I went with jars of cooked Cannellini beans, seeing no need to cook dry beans from scratch. Also, it was cold and raining outside as I made this dish, and I was very happy about that, as I knew it would make this taste that much better.

Ingredients:
1 pound Italian sausage
8 oz dry pasta (Orecchiette, Penne, Elbow, etc.) careful, that only half a box!
2 jars cooked Italian white Cannellini beans (14 oz each)
1 onion
4 cloves garlic
1/2 bunch Italian parsley
salt and pepper to taste
red pepper flakes
1 tbl dried Italian herbs
1 bay leaf
3 tbl tomato paste
1 quart beef stock (or chicken)

Brodo di Manzo with Tortellini and Greens – Shank you very much!

The soul of this dish is an incredibly rich, and deeply flavored, beef broth or “brodo.” This is accomplished by slowly simmering a beef shank for a long time, a really long time - like 4 hours, so if you’re in a hurry, this dish is not for you. But, if you want to enjoy a bowl of something that will warm you to the bone (or shank) then give this extremely simple soup a try.

As you’ll see in the clip the first part of the dish is making the dark and delicious beef broth, after that we add some tortellini and kale to finish. That’s the point where you can swerve in your own direction by adding different types of pasta or greens. This would be just as savory with Swiss chard, mustard greens, etc. As far as pasta substitutions, if you’re not into the cheese tortellini I added, then virtually any other short pasta or macaroni will work.

When I look at the ingredient list I find it hard to believe how such a short and simple list can produce something this satisfying and wonderful. Those “winter blues” will never know what hit them!

Ingredients:
1 beef shank (about 2 inch thick)
1 onion
3 cloves garlic
olive oil
3 tbl tomato paste
1 quart beef broth plus 1 quart water
1 bunch kale
8 oz dried cheese tortellini
salt, black pepper and red pepper flakes to taste
parmesan cheese to garnish